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	<title>Dinners For Life Blog &#187; Tips, Tricks &#38; Recipes</title>
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		<title>Dinners For Life Blog &#187; Tips, Tricks &#38; Recipes</title>
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		<title>Every little bit helps &#8211; lower the risk of type 2 diabetes</title>
		<link>http://blog.dinnersforlife.com/2010/05/19/every-little-bit-helps-lower-the-risk-of-type-2-diabetes/</link>
		<comments>http://blog.dinnersforlife.com/2010/05/19/every-little-bit-helps-lower-the-risk-of-type-2-diabetes/#comments</comments>
		<pubDate>Wed, 19 May 2010 08:00:50 +0000</pubDate>
		<dc:creator>The Dinners for Life Team</dc:creator>
				<category><![CDATA[Personal Wellness]]></category>
		<category><![CDATA[Tips, Tricks & Recipes]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[healthy tips]]></category>

		<guid isPermaLink="false">http://blog.dinnersforlife.com/?p=590</guid>
		<description><![CDATA[Frequent breaks to stretch and stand may lower the risk of type 2 diabetes for desk workers, couch potatoes and other people who sit for long amounts of time....<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.dinnersforlife.com&amp;blog=8755422&amp;post=590&amp;subd=dinnersforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Baby Spinach Salad with Fresh Mango-Lime Dressing</title>
		<link>http://blog.dinnersforlife.com/2010/03/08/baby-spinach-salad-with-fresh-mango-lime-dressing/</link>
		<comments>http://blog.dinnersforlife.com/2010/03/08/baby-spinach-salad-with-fresh-mango-lime-dressing/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 21:10:06 +0000</pubDate>
		<dc:creator>The Dinners for Life Team</dc:creator>
				<category><![CDATA[Dinners for Life]]></category>
		<category><![CDATA[Tips, Tricks & Recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://blog.dinnersforlife.com/?p=556</guid>
		<description><![CDATA[Dream Dinners Recipe Baby Spinach Salad with Fresh Mango-Lime Dressing goes great with Dream Dinners March 2010 Menu items Citrus Marinated Fish Tacos or Dijon Honey Lime Grilled Salmon!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.dinnersforlife.com&amp;blog=8755422&amp;post=556&amp;subd=dinnersforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Stir-Fried Sugar Snap Peas with Mushrooms Recipe</title>
		<link>http://blog.dinnersforlife.com/2010/02/22/stir-fried-sugar-snap-peas-with-mushrooms-recipe/</link>
		<comments>http://blog.dinnersforlife.com/2010/02/22/stir-fried-sugar-snap-peas-with-mushrooms-recipe/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 08:00:05 +0000</pubDate>
		<dc:creator>The Dinners for Life Team</dc:creator>
				<category><![CDATA[Dinners for Life]]></category>
		<category><![CDATA[Tips, Tricks & Recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://blog.dinnersforlife.com/?p=545</guid>
		<description><![CDATA[Here is a great recipe side dish that goes well with our Asian Pork Loin!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.dinnersforlife.com&amp;blog=8755422&amp;post=545&amp;subd=dinnersforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Twenty Ways to Become a Fitter Family</title>
		<link>http://blog.dinnersforlife.com/2010/01/18/twenty-ways-to-become-a-fitter-family/</link>
		<comments>http://blog.dinnersforlife.com/2010/01/18/twenty-ways-to-become-a-fitter-family/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 08:00:30 +0000</pubDate>
		<dc:creator>The Dinners for Life Team</dc:creator>
				<category><![CDATA[Personal Wellness]]></category>
		<category><![CDATA[Tips, Tricks & Recipes]]></category>
		<category><![CDATA[healthy tips]]></category>

		<guid isPermaLink="false">http://blog.dinnersforlife.com/?p=488</guid>
		<description><![CDATA[Connie Evers MS, RD, is a specialist in children’s health and nutrition education and the author of "How to Teach Nutrition to Kids", a book which is used in thousands of schools throughout the world as a framework for nutrition education.  She also is author of  "Feeding Kids" newsletter.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.dinnersforlife.com&amp;blog=8755422&amp;post=488&amp;subd=dinnersforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Kids Eating Healthy</media:title>
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		<title>Setting SMART New Year’s Resolutions</title>
		<link>http://blog.dinnersforlife.com/2009/12/31/setting-smart-new-year%e2%80%99s-resolutions/</link>
		<comments>http://blog.dinnersforlife.com/2009/12/31/setting-smart-new-year%e2%80%99s-resolutions/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 22:14:35 +0000</pubDate>
		<dc:creator>The Dinners for Life Team</dc:creator>
				<category><![CDATA[Personal Wellness]]></category>
		<category><![CDATA[Tips, Tricks & Recipes]]></category>
		<category><![CDATA[healthy tips]]></category>
		<category><![CDATA[disease management]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[education]]></category>

		<guid isPermaLink="false">http://blog.dinnersforlife.com/?p=460</guid>
		<description><![CDATA[So what is the right approach to setting those New Years resolutions? Here are a few tips that may help you achieve success this year.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.dinnersforlife.com&amp;blog=8755422&amp;post=460&amp;subd=dinnersforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Exercise and workout</media:title>
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			<media:title type="html">Subscribe</media:title>
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		<item>
		<title>Stop bacteria from crashing your holiday party</title>
		<link>http://blog.dinnersforlife.com/2009/12/16/stop-bacteria-from-crashing-your-holiday-party-2/</link>
		<comments>http://blog.dinnersforlife.com/2009/12/16/stop-bacteria-from-crashing-your-holiday-party-2/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 08:00:34 +0000</pubDate>
		<dc:creator>The Dinners for Life Team</dc:creator>
				<category><![CDATA[Personal Wellness]]></category>
		<category><![CDATA[Tips, Tricks & Recipes]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[health concerns]]></category>
		<category><![CDATA[statistics & facts]]></category>

		<guid isPermaLink="false">http://blog.dinnersforlife.com/?p=413</guid>
		<description><![CDATA[During the holiday season we often participate in pot-lucks or other gatherings where we prepare food at home and then transport and serve it at a party or event.  It is important to keep food safety in mind in these situations to avoid ruining the holidays of our friends and loved ones with a case of food poisoning.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.dinnersforlife.com&amp;blog=8755422&amp;post=413&amp;subd=dinnersforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Diabetes: A taboo subject during the holidays</title>
		<link>http://blog.dinnersforlife.com/2009/11/30/diabetes-a-taboo-subject-during-the-holidays/</link>
		<comments>http://blog.dinnersforlife.com/2009/11/30/diabetes-a-taboo-subject-during-the-holidays/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 08:00:33 +0000</pubDate>
		<dc:creator>The Dinners for Life Team</dc:creator>
				<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Personal Wellness]]></category>
		<category><![CDATA[Tips, Tricks & Recipes]]></category>
		<category><![CDATA[dinner solution]]></category>
		<category><![CDATA[blood glucose control]]></category>
		<category><![CDATA[healthy tips]]></category>
		<category><![CDATA[disease management]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://blog.dinnersforlife.com/?p=364</guid>
		<description><![CDATA[Use these simple, easy-to-do tips to help you keep your weight and your blood sugars under control this holiday season and beyond.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.dinnersforlife.com&amp;blog=8755422&amp;post=364&amp;subd=dinnersforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">The Dinners for Life Team</media:title>
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		<item>
		<title>Don’t let the holiday food scene overwhelm you</title>
		<link>http://blog.dinnersforlife.com/2009/11/23/don%e2%80%99t-let-the-holiday-food-scene-overwhelm-you/</link>
		<comments>http://blog.dinnersforlife.com/2009/11/23/don%e2%80%99t-let-the-holiday-food-scene-overwhelm-you/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 08:00:24 +0000</pubDate>
		<dc:creator>The Dinners for Life Team</dc:creator>
				<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Personal Wellness]]></category>
		<category><![CDATA[Tips, Tricks & Recipes]]></category>
		<category><![CDATA[dinner solution]]></category>
		<category><![CDATA[healthy tips]]></category>
		<category><![CDATA[disease management]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://blog.dinnersforlife.com/?p=362</guid>
		<description><![CDATA[Does the thought of holiday gatherings and parties make you cringe when you consider what is likely to happen to your blood sugar control?  If the answer is yes, you are not alone.  The holidays pose special challenges for those of us with diabetes but there are things we can do to stay on track. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.dinnersforlife.com&amp;blog=8755422&amp;post=362&amp;subd=dinnersforlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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